Overnight Oatmeal – an easy breakfast with minimal prep time, great health benefits, and toppings or mix-ins to meet everyone’s preferences.
Egg Roll in a Bowl
All the deliciousness without the deep frying! This family favorite uses one bowl, less than 5 main ingredients, and is done in under an hour!
Kefir Smoothies – Recipes for fast, easy, and healthy smoothies!
These kefir smoothies are great for breakfast, snack, or dessert. Try out the variations and comment with your favorites!
Kefir Basics – What is it? Why do I want it? How do I make it? (SO simple!)
Fermenting milk into kefir is much easier than you would think, and can be done with minimal tools and even fewer ingredients. Allow me to explain what it is and why you should be drinking it.